SAIL (formerly Bone Builders)

Sail (Bone Builders)Stay Active and Independent for Life! SAIL (Formerly known as Bone Builders) is an evidence-based strength, balance and fitness program for adults 60 and older. Performing exercises that improve strength and balance. 

These free classes are held every Tuesday and Thursday morning from 9:00 am to 10:00 am at the St. James Community Building.

Community Building
505 1st Ave S, St. James, MN 56081